Tag: claustrophobia

  • Understanding Phobias: Unravelling the Grip of Fear

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    by

    coutwin
    in

    Phobias are intense and irrational fears of specific objects, situations, or activities that trigger significant anxiety and distress in individuals. These fears often go beyond a typical response to danger and can interfere with daily life, causing avoidance behaviours and limiting one’s experiences. Phobias can be categorized into two main types: specific phobias and social…