The Anxiety Clinic


The Anxiety Clinic is a therapy service in Takapuna, Auckland and  we also provide Zoom Sessions.  We offer evidence-based Behavioural Therapy, Counselling and Clinical Hypnotherapy for adolescents and adults with a wide variety of anxiety and related disorders, including:

  • Panic disorder and panic attacks
  • Social anxiety and social phobia
  • Generalized anxiety/excessive worrying
  • Obsessive-compulsive disorder
  • Post-traumatic stress disorder
  • Separation anxiety in youths and adults
  • Phobias and fears
  • Agorophobia
  • Hair-pulling/trichotillomania
  • Skin-picking
  • Misophonia
  • Hormonal Anxiety
  • Relationship-related Anxiety
  • Specific Phobias

Learn more about the problems we treat.

At The Anxiety Clinic, we offer treatments for anxiety and related problems that are backed by scientific research, including:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Hypnotherapy
  • Neuro-Linguistic Programming (NLP)
  • Relaxation Training
  • Behavioural Management Techniques such as time management, distress tolerance and emotional regulation
  • Exposure and Response Therapy (ERP)

Learn more about the treatments we provide.

We also offer group sessions on-site for businesses.  

Apply for services:  You can call Ian on (0272) 731-191 to ask questions or book a session at The Anxiety Clinic.

Or Cat on (0274) 782-149 (Sorry I am currently closed to new clients)