Author: coutwin

  • Understanding Pure-O: Navigating the Complex Landscape of Obsessional OCD

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    coutwin
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    Pure-O, short for “Purely Obsessional,” is a subtype of Obsessive-Compulsive Disorder (OCD) that is characterized by intrusive and distressing thoughts, images, or urges, often without the visible compulsive behaviours that are commonly associated with traditional OCD. These obsessions can manifest as a relentless stream of distressing mental activity. This can lead individuals to ruminate on…

  • Understanding Phobias: Unravelling the Grip of Fear

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    coutwin
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    Phobias are intense and irrational fears of specific objects, situations, or activities that trigger significant anxiety and distress in individuals. These fears often go beyond a typical response to danger and can interfere with daily life, causing avoidance behaviours and limiting one’s experiences. Phobias can be categorized into two main types: specific phobias and social…

  • Borderline Personality Disorder: Understanding, Symptoms, and Treatment

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    coutwin
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    Symptoms of Borderline Personality Disorder Causes and Risk Factors The exact cause of BPD is not fully understood, but a combination of genetic, environmental, and brain-related factors may contribute. Childhood experiences of trauma, neglect, or unstable relationships can increase the risk of developing BPD. Neurobiological factors, such as abnormal brain functioning, may also play a…

  • Calming and Treating Relationship Anxiety

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    coutwin
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    Relationships are intricate tapestries woven from emotions, experiences, and shared moments. You likely understand the complexities that relationships can bring. However, even with this understanding, the journey of love and connection can sometimes be accompanied by a shadow – relationship anxiety. In this blog post, we’ll delve into what relationship anxiety is, its potential causes,…