Ian Blaine
I am an Anxiety and Trauma Specialist with 16 years experience helping client, with a range of anxiety disorders including post-traumatic stress disorder (PTSD), acute stress disorder, specific phobias, panic disorder, agoraphobia, social anxiety, separation anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic attacks, sleep disorder and depression.
I also help clients with lifestyle changes, breaking free from bad habits (automatic behaviours), for example, stopping smoking, weight management and addictions.
With a variety of therapy and healing modalities, I use the best techniques to suit my client’s specific needs, including – hypnotherapy, neuro linguistic programming (NLP), cognitive behavioural therapy (CBT), emotional freedom technique (EFT), kinesiology, counselling support and mindfulness.
I have an integrative and holistic approach to the person as a whole. I identify negative distorted thinking patterns, negative core beliefs and self sabotaging thoughts that live below the person’s level of consciousness. I can help you shift your nervous system from sympathetic (fight, flight, freeze, threat, danger) to para-sympathetic (rest, digest, recovery, relaxation, safe) with powerful Chi Kung vagus nerve stimulation exercises and breathing techniques and teach you how to maintain this calm and peaceful state.
With advanced hypnotherapy techniques we can regress back to the sensitizing events and release the emotional charge from the experience and reframe the perception.
Switch off fear, switch on calm.
“I have enormous empathy and compassion for my client’s struggles and I’m passionate about helping them shift from where they are to where they want to be”.
Specialising in:
- Specific Phobias such as Spiders, Heights, Bees, Needles, Birds, Dogs
- Generalised Anxiety Disorder
- Obsessive Compulsive Disorder and Pure-O
- Agoraphobia
- Hair-pulling/Trichotillomania
- Claustrophobia
- Post Traumatic Stress Disorder (PTSD)
- Fear of Public Speaking
- Social Phobia
- Panic Attacks and Panic Disorder
Appointments:
Available Online or In Person in Takapuna.
Please phone, text or email for an appointment:
Phone or Text: 0272 731191
Email: ianblaine@mail.com
Fees:
$100 per hour
$150 per 1.5 hour session. Payable at the end of the session, cash or EFTPOS.
Appointments:
Available Online or In Person in Takapuna.
Please phone, text or email for an appointment:
Phone or Text: 0274 782149
Email: cat@takapunatherapy.com
Fees:
$120 per hour
$180 per 1.5 hour session. Payable at the end of the session, cash or bank transfer.
Cat Outwin
Specialising in:
- Misophonia
- Generalised Anxiety Disorder
- Obsessive Compulsive Disorder
- Panic Disorders and Panic Attacks
- Social Anxiety and Social Phobia
- Separation Anxiety
- Agorophobia
- Hormonal Anxiety
- Relationship-related Anxiety